Join Joan Castellano, Certified Laughter Yoga Leader (CLYL) and Teacher (CLYT) from Laughter Yoga NJ, as she guides you through an uplifting practice of prolonged, voluntary laughter. Enjoy playful laughter exercises combined with yogic breathing — all practiced comfortably in a chair.

Free and open to the public / Registration required

For more information: Ellen Robertson, [email protected] or (973) 530-3415.

Sponsored by Arden Courts