MetroWestHealthy Eating for the Holidays Workshop

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Healthy Eating for the Holidays Workshop

The holiday season begins with Halloween and ends with Valentine’s Day. What concerns you most about the holidays?
Deanna Schweighardt, RDN, CDCES will guide you through the following:
- What to eat
- Holiday stress
- Parties
- What to cook
- High blood sugar
- Weight gain
- Alcohol
Free and open to the public
Registration required
Sponsored by:
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