BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//JCC Metrowest - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:JCC Metrowest
X-ORIGINAL-URL:https://jccmetrowest.org
X-WR-CALDESC:Events for JCC Metrowest
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T133000
DTEND;TZID=America/New_York:20261006T143000
DTSTAMP:20260715T213510
CREATED:20260515T181002Z
LAST-MODIFIED:20260519T145403Z
UID:36874-1791293400-1791297000@jccmetrowest.org
SUMMARY:Women’s Health and Hormones Workshop
DESCRIPTION:Your sleep has changed. Your energy isn’t the same. Your body feels different.\nAlthough your doctor says everything is normal\, it doesn’t feel that way. \nJoin Dee Pentyala\, Ayurvedic Health Counselor and Wellness Practitioner\, for an immersive\, hands-on workshop where you’ll have an honest conversation about your hormones-like estrogen\, progesterone\, cortisol\, and thyroid-in plain\, everyday language. Through guided discussion\, real-life tools\, and interactive exercises\, you’ll understand why your body is doing what it’s doing and leave with practical changes around food\, movement\, stress\, and sleep that you can start tomorrow. \nFree and open to the public / Registration required \nRegister\n  \nFor more information: Ellen Robertson\, erobertson@jccmetrowest.org or (973) 530-3415.
URL:https://jccmetrowest.org/event/health-hormones/
LOCATION:JCC MetroWest | Tepper Hall\, 760 Northfield Ave\, West Orange\, NJ\, 07052\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://jccmetrowest.org/wp-content/uploads/2026/05/Womens-Health-and-Hormones_hero.jpg
ORGANIZER;CN="Ellen Robertson":MAILTO:erobertson@jccmetrowest.org
GEO:40.7674616;-74.2963088
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=JCC MetroWest | Tepper Hall 760 Northfield Ave West Orange NJ 07052 United States;X-APPLE-RADIUS=500;X-TITLE=760 Northfield Ave:geo:-74.2963088,40.7674616
END:VEVENT
END:VCALENDAR