Ayurveda has known for thousands of years what modern science is only beginning to understand now.

How we age is deeply connected to how we nourish our brain, our gut, and our daily rhythms.  Join Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner, for an immersive workshop that goes beyond the usual conversation about aging. Together we’ll explore Brain Yoga practices that sharpen focus and calm the mind, ancient herbs that rejuvenate from the inside out, simple daily rituals that restore energy and clarity, and the powerful gut-brain connection that affects everything from your mood to your memory. Come curious. Leave restored.

Free and open to all.
Advanced registration required.