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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 2:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 2:00 pm

Fitness Center Hours

Sunday8:00 am - 2:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 2:00 pm

Pool Hours

Sunday8:00 am - 1:45 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 1:45 pm

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 1:00 pm

SaturdayCLOSED

Holiday Hours 2021

Sunday, July 4

Independence Day

8:00 am - 1:00 pm
Monday, July 5

Independence Day, Observed

8:00 am - 1:00 pm
Monday, September 6

Labor Day/Erev Rosh Hashanah

8:00 am - 1:00 pm
Tuesday, September 7

Rosh Hashanah, D1

Closed
Wednesday, September 8

Rosh Hashanah, D2

Closed
Wednesday, September 15

Kol Nidre

5:30 am - 1:00 pm
Thursday, September 16

Yom Kippur

Closed
Thursday, November 25

Thanksgiving

8:00 am - 1:00 pm
Friday, December 24

Christmas Eve

5:30 am - 1:00 pm
Saturday, December 25

Christmas Day

8:00 am - 1:00 pm
Friday, December 31

New Years Eve

5:30 am - 1:00 pm
Saturday, January 1

New Years Day

8:00 am - 1:00 pm
Friday, April 15

Erev Passover

5:30 am - 1:00 pm
Saturday, April 16

Passover, D1

Closed
Sunday, April 17

Passover, D2

8:00 am - 1:00 pm
Friday, April 22

Passover, D7

5:30 am - 1:00 pm
Saturday, April 23

Passover, D8

Closed
Monday, May 30

8:00 am - 1:00 pm
Sunday, June 5

Shavuot, D 1

8:00 am - 1:00 pm
Monday, July 4

Independence Day

8:00 am - 1:00 pm

Nov Group Ex Schedule

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Class Schedule (as of November 1):

Sunday
9:30 -10:15 AM • Cardio Blast with Angela
Combination of cardio and strength in an interval format.  Please bring (Optional) free weights or bandsTired of working out by yourself, join Angela for a total body workout!

10:15 – 11:00 AM • Cardio boxing/kickboxing with Melissa  
Combines traditional kickboxing/boxing moves to develop strength and cardiovascular fitness.
Burn the calories and release your inner you!

10:45 – 11:30 AM • Cycle with Kristine (Level 2 Garage) (Beginning Nov 8)
This is a great cardiovascular workout for all ages and fitness levels.  This energetic class is set and choreographed to music.

12:00 – 12:45 PM Aqua Cycle with Kristine (Lap Pool) (Beginning Nov 8)
A unique aqua bike with adjustable resistance crafted for optimum body sculpting.  Water shoes and bathing cap required.


Monday

10:30 – 11:20 AM• Tai Chi Chih with Bill (Virtual via Zoom)
Tai Chi Chih has 19 stand-alone movements and one pose. This class is a mix of meditation and movement that focuses on balance and energy.


Tuesday
9:15 – 10:00 AM • Cycling with Heather
This is a great cardiovascular workout for all ages and fitness levels.  This energetic class is set and choreographed to music.

6:00 – 7:00 PM • Vinyasa Yoga with Jhon (Virtual via Zoom)
This style of yoga strings postures together so you move from one to another seamlessly using breath. Increased strength and flexibility provide a great workout for your body.


Wednesday
6:00 – 6:45 AM • Cycling with Monica
This is a great cardiovascular workout for all ages and fitness levels.  This energetic class is set and choreographed to music.

8:15 – 9:00 AM • Box, Burn & Strengthen with Reggie
Feel the burn!  Combination of upper body boxing and lower body strength workout!

9:15 – 10:00 AM • Cycling with Reggie
This is a great cardiovascular workout for all ages and fitness levels. This energetic class is set and choreographed to music.

10:30 – 11:30 AM • Stretch with Debbie (Virtual via Zoom)
This class includes stretches for the entire body and concludes with a relaxation segment. Balance your workout routine with flexibility training.


Thursday 
10:00 – 10:45 AM •  Zumba with Sara
Using a fusion of Latin and international music, Zumba is an inspired dance program that includes Merengue, Salsa, and Calypso to name a few. Dance away!

12:00 – 12:45 PM • La Blast Silk® Jackie (Virtual via Zoom)
La Blast Silk® is a low impact variation of Louis Van Amstel’s La Blast Fitness Program. Cardio dance and strength
Music from all eras and genres will keep you engaged.

6:30 – 7:20 PM • Cycle Sculpt with Reggie
Combines everything you love about cycling with the benefits of strength training.


Friday

8:15 – 9:15 AM • Boot Camp with Reggie
Take your workout to a new level with a fun challenging mix of cardio and strength exercises.

9:15 – 10:00 AM • Cycling with Reggie
This is a great cardiovascular workout for all ages and fitness levels.  This energetic class is set and choreographed to music.

10:30 – 11:15 AM • Zumba with Sandra (weights optional)
Using a fusion of Latin and international music, Zumba is an inspired dance program that includes Merengue, Salsa, and Calypso to name a few. Dance away!