NEW Winter Stroke Clinic • December 26-28
A new opportunity to train during the Holiday Break. A three-day, small group stroke clinic, focusing on fundamentals and improving technique in the water and on the blocks.
Sign up today! Only eight spots open each day.
10 & Under 5:00–6:00pm
11 & Over 6:00–7:00pm
$35/day • $90/three days
METRO MARLINS COMPETITIVE SWIM TEAM 2017–2018
Ages 5 – 18 years
For More Information and to Register Visit Our Metro Marlins Website
The JCC Metro Marlins is a competitive and fun swim team that focuses on stroke technique, swimming appropriate yardage, positive sportsmanship, and competition. Swimmers will have the opportunity to practice up to 6 days a week at the designated time frame and will be assigned to lap lanes according to age and ability.
Swimmers train and compete together and enjoy the team building experience. Practices focus on correct stroke mechanics, high endurance and aerobic training, and personal growth.
METRO MARLINS USA SWIMMING*
Opportunity for current members of the JCC Metro Marlins to compete in USA swim meets throughout the fall and winter season. *Must be registered as a current member of the JCC Metro Marlins.
MINI MARLINS PRE-COMPETITIVE SWIM PROGRAM
Ages 5 – 8 years
At this level, we will teach the swimmers the basic concepts to correctly swim all four competitive strokes. These practices will focus on technique while also building endurance. These swimmers will not always participate in regular dual meets. They will be encouraged to attend at least 2 meets to get an understanding of what happens at a meet and to cheer on their fellow teammates.
✦ Must be able to swim at least 25 yards (1 lap) without stopping
✦ Must have a basic understanding of both freestyle and backstroke
Monday and Wednesday 5:00-5:30pm
Green, 2:00–3:00pm / Purple, 3:00–4:00pm
Green, 5:30–6:30pm / Purple, 6:30–7:45pm
(USA Practice extra 15 minutes ends at 8:00pm)
Green, 4:00–4:45pm / Purple, 4:45–5:30pm
Lane assignments will be determined by swimming ability.
Dryland for Purple Team will be Mondays and Wednesdays from 6:00–6:30pm
SWIM TEAM FEES
1st Swimmer Full Fee; 2nd Swimmer 5% Discount; 3rd Swimmer 10% Discount!
JCC Members please note that your JCC discount will be applied when we process your payment.
Member: $425/Participant: $525
Fall/Winter Swim Team Fees can be paid in full or in four monthly payments.
Member: $800/Participant: $950
Fee Deposit Oct–Dec
$800 $350 $150/month
$950 $350 $200/month
ADDITIONAL FEES FOR USA SWIMMING
Member: $300/Participant: $300
Contact Information for Head Coach Angel Camacho: email@example.com or 973-530-3923
JCC MetroWest strives to ensure access and meaningful participation
by all members of the community.